Whole Wheat Pretzel Sticks nutrition facts
350calories per 0.9 oz (25 g)
Macro breakdown
Protein
10 g
12% of calories
Carbs
70 g
81% of calories
Fat
3 g
8% of calories
Portion calculator
Base serving: 0.9 oz (25 g)
Servings
Calories
350
for 1 × 0.9 oz
Protein
10 g
Carbs
70 g
Fat
3 g
Fibre
7 g
Sugar
3 g
Sodium
900 mg
Nutrition facts
| Calories | 350 |
| Protein | 10 g |
| Carbohydrates | 70 g |
| Sugar | 3 g |
| Fibre | 7 g |
| Fat | 3 g |
| Saturated fat | 1 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.9 oz (25 g) | 350 | 10 g | 70 g | 3 g | 900 mg |
| Per 100 g | 1,400 | 40 g | 280 g | 12 g | 3,600 mg |
Is Whole Wheat Pretzel Sticks healthy?
Whole Wheat Pretzel Sticks has 350 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (900 mg per serving).
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Frequently asked
How many calories are in Whole Wheat Pretzel Sticks?
Whole Wheat Pretzel Sticks has 350 calories per serving (0.9 oz (25 g)).
How much protein is in Whole Wheat Pretzel Sticks?
A serving of Whole Wheat Pretzel Sticks contains 10 g of protein.
How many carbs are in Whole Wheat Pretzel Sticks?
A serving of Whole Wheat Pretzel Sticks has 70 g of carbohydrates, including 3 g of sugar.