Whole Wheat Rigatoni nutrition facts
360calories per 0.75 cup (56 g)
Macro breakdown
Protein
14 g
15% of calories
Carbs
73 g
78% of calories
Fat
3 g
7% of calories
Portion calculator
Base serving: 0.75 cup (56 g)
Servings
Calories
360
for 1 × 0.75 cup
Protein
14 g
Carbs
73 g
Fat
3 g
Fibre
9 g
Sugar
1 g
Sodium
5 mg
Nutrition facts
| Calories | 360 |
| Protein | 14 g |
| Carbohydrates | 73 g |
| Sugar | 1 g |
| Fibre | 9 g |
| Fat | 3 g |
| Saturated fat | 0.5 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (56 g) | 360 | 14 g | 73 g | 3 g | 5 mg |
| Per 100 g | 643 | 25 g | 130.4 g | 5.4 g | 9 mg |
Is Whole Wheat Rigatoni healthy?
Whole Wheat Rigatoni has 360 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Whole Wheat Rigatoni?
Whole Wheat Rigatoni has 360 calories per serving (0.75 cup (56 g)).
How much protein is in Whole Wheat Rigatoni?
A serving of Whole Wheat Rigatoni contains 14 g of protein.
How many carbs are in Whole Wheat Rigatoni?
A serving of Whole Wheat Rigatoni has 73 g of carbohydrates, including 1 g of sugar.