Wild-Caught Catfish, Raw nutrition facts
95calories per 4 oz (113.4 g)
Macro breakdown
Protein
16.4 g
72% of calories
Carbs
0 g
0% of calories
Fat
2.8 g
28% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
95
for 1 × 4 oz
Protein
16.4 g
Carbs
0 g
Fat
2.8 g
Fibre
0 g
Sugar
0 g
Sodium
43 mg
Nutrition facts
| Calories | 95 |
| Protein | 16.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.8 g |
| Saturated fat | 0.7 g |
| Sodium | 43 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 95 | 16.4 g | 0 g | 2.8 g | 43 mg |
| Per 100 g | 84 | 14.5 g | 0 g | 2.5 g | 38 mg |
Is Wild-Caught Catfish, Raw healthy?
Wild-Caught Catfish, Raw has 95 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
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Frequently asked
How many calories are in Wild-Caught Catfish, Raw?
Wild-Caught Catfish, Raw has 95 calories per serving (4 oz (113.4 g)).
How much protein is in Wild-Caught Catfish, Raw?
A serving of Wild-Caught Catfish, Raw contains 16.4 g of protein.
How many carbs are in Wild-Caught Catfish, Raw?
A serving of Wild-Caught Catfish, Raw has 0 g of carbohydrates, including 0 g of sugar.