Wild-Caught Haddock nutrition facts
74calories per 3 oz (85 g)
Macro breakdown
Protein
16.7 g
94% of calories
Carbs
0 g
0% of calories
Fat
0.5 g
6% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
74
for 1 × 3 oz
Protein
16.7 g
Carbs
0 g
Fat
0.5 g
Fibre
0 g
Sugar
0 g
Sodium
213 mg
Nutrition facts
| Calories | 74 |
| Protein | 16.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.5 g |
| Saturated fat | 0.1 g |
| Sodium | 213 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 74 | 16.7 g | 0 g | 0.5 g | 213 mg |
| Per 100 g | 87 | 19.6 g | 0 g | 0.6 g | 251 mg |
Is Wild-Caught Haddock healthy?
Wild-Caught Haddock has 74 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
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Frequently asked
How many calories are in Wild-Caught Haddock?
Wild-Caught Haddock has 74 calories per serving (3 oz (85 g)).
How much protein is in Wild-Caught Haddock?
A serving of Wild-Caught Haddock contains 16.7 g of protein.
How many carbs are in Wild-Caught Haddock?
A serving of Wild-Caught Haddock has 0 g of carbohydrates, including 0 g of sugar.