Wild-Caught Monkfish Tail, Raw nutrition facts
Macro breakdown
14.5 g
81% of calories
0 g
0% of calories
1.5 g
19% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
76
for 1 × 4 oz
Protein
14.5 g
Carbs
0 g
Fat
1.5 g
Fibre
0 g
Sugar
0 g
Sodium
18 mg
Nutrition facts
| Calories | 76 |
| Protein | 14.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 1.5 g |
| Saturated fat | 0.4 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 76 | 14.5 g | 0 g | 1.5 g | 18 mg |
| Per 100 g | 67 | 12.8 g | 0 g | 1.3 g | 16 mg |
Is Wild-Caught Monkfish Tail, Raw healthy?
Wild-Caught Monkfish Tail, Raw has 76 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Wild-Caught Monkfish Tail, Raw?
Wild-Caught Monkfish Tail, Raw has 76 calories per serving (4 oz (113 g)).
How much protein is in Wild-Caught Monkfish Tail, Raw?
A serving of Wild-Caught Monkfish Tail, Raw contains 14.5 g of protein.
How many carbs are in Wild-Caught Monkfish Tail, Raw?
A serving of Wild-Caught Monkfish Tail, Raw has 0 g of carbohydrates, including 0 g of sugar.