Wildflower Honey nutrition facts
313calories per 1 tbsp (21 g)
Macro breakdown
Protein
0.3 g
0% of calories
Carbs
79.7 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (21 g)
Servings
Calories
313
for 1 × 1 tbsp
Protein
0.3 g
Carbs
79.7 g
Fat
0 g
Fibre
0.1 g
Sugar
77.9 g
Sodium
6.8 mg
Nutrition facts
| Calories | 313 |
| Protein | 0.3 g |
| Carbohydrates | 79.7 g |
| Sugar | 77.9 g |
| Fibre | 0.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 7 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (21 g) | 313 | 0.3 g | 79.7 g | 0 g | 7 mg |
| Per 100 g | 1,490 | 1.4 g | 379.5 g | 0 g | 32 mg |
Is Wildflower Honey healthy?
Wildflower Honey has 313 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (78 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Wildflower Honey?
Wildflower Honey has 313 calories per serving (1 tbsp (21 g)).
How much protein is in Wildflower Honey?
A serving of Wildflower Honey contains 0.3 g of protein.
How many carbs are in Wildflower Honey?
A serving of Wildflower Honey has 79.7 g of carbohydrates, including 77.9 g of sugar.