Wonton Wrappers nutrition facts
291calories per 1 wrapper (12 g)
Macro breakdown
Protein
9.8 g
14% of calories
Carbs
57.9 g
81% of calories
Fat
1.5 g
5% of calories
Portion calculator
Base serving: 1 wrapper (12 g)
Servings
Calories
291
for 1 × 1 wrapper
Protein
9.8 g
Carbs
57.9 g
Fat
1.5 g
Fibre
1.8 g
Sugar
0 g
Sodium
572 mg
Nutrition facts
| Calories | 291 |
| Protein | 9.8 g |
| Carbohydrates | 57.9 g |
| Sugar | 0 g |
| Fibre | 1.8 g |
| Fat | 1.5 g |
| Saturated fat | 0.3 g |
| Sodium | 572 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wrapper (12 g) | 291 | 9.8 g | 57.9 g | 1.5 g | 572 mg |
| Per 100 g | 2,425 | 81.7 g | 482.5 g | 12.5 g | 4,767 mg |
Is Wonton Wrappers healthy?
Wonton Wrappers has 291 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (572 mg per serving).
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Frequently asked
How many calories are in Wonton Wrappers?
Wonton Wrappers has 291 calories per serving (1 wrapper (12 g)).
How much protein is in Wonton Wrappers?
A serving of Wonton Wrappers contains 9.8 g of protein.
How many carbs are in Wonton Wrappers?
A serving of Wonton Wrappers has 57.9 g of carbohydrates, including 0 g of sugar.