MunchMate
Everyday

Worcestershire Sauce nutrition facts

77calories per 1 tbsp (15 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

19 g

98% of calories

Fat

0.2 g

2% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

77

for 1 × 1 tbsp

Protein

0 g

Carbs

19 g

Fat

0.2 g

Fibre

0 g

Sugar

10 g

Sodium

1140 mg

Nutrition facts

Calories77
Protein0 g
Carbohydrates19 g
Sugar10 g
Fibre0 g
Fat0.2 g
Saturated fat0 g
Sodium1,140 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)770 g19 g0.2 g1,140 mg
Per 100 g5130 g126.7 g1.3 g7,600 mg

Is Worcestershire Sauce healthy?

Worcestershire Sauce has 77 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (10 g per serving) — worth keeping an eye on.
  • •High in sodium (1140 mg per serving).

Track Worcestershire Sauce in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Soft Baked Pretzel Bites338 calChocolate Candy with Nougat or Nuts528 calBaked Potato Wedges130 calFortified Soy Milk45 calSweetened Cucumber Salad91 calWhole Grain Crackers, Chips421 calSweetened Asian Slaw85 calInstant Beef Noodle Soup441 cal

Frequently asked

How many calories are in Worcestershire Sauce?

Worcestershire Sauce has 77 calories per serving (1 tbsp (15 g)).

How much protein is in Worcestershire Sauce?

A serving of Worcestershire Sauce contains 0 g of protein.

How many carbs are in Worcestershire Sauce?

A serving of Worcestershire Sauce has 19 g of carbohydrates, including 10 g of sugar.

Track Worcestershire Sauce in MunchMate →