MunchMate
Everyday

Yellow Corn Flour nutrition facts

375calories per 0.33 cup (40 g)

Macro breakdown

Protein

5.6 g

6% of calories

Carbs

82.8 g

90% of calories

Fat

1.4 g

3% of calories

Portion calculator

Base serving: 0.33 cup (40 g)

Servings

Calories

375

for 1 × 0.33 cup

Protein

5.6 g

Carbs

82.8 g

Fat

1.4 g

Fibre

1.9 g

Sugar

0.6 g

Sodium

1 mg

Nutrition facts

Calories375
Protein5.6 g
Carbohydrates82.8 g
Sugar0.6 g
Fibre1.9 g
Fat1.4 g
Saturated fat0.2 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (40 g)3755.6 g82.8 g1.4 g1 mg
Per 100 g93814 g207 g3.5 g3 mg

Is Yellow Corn Flour healthy?

Yellow Corn Flour has 375 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

Track Yellow Corn Flour in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Yellow Corn Flour?

Yellow Corn Flour has 375 calories per serving (0.33 cup (40 g)).

How much protein is in Yellow Corn Flour?

A serving of Yellow Corn Flour contains 5.6 g of protein.

How many carbs are in Yellow Corn Flour?

A serving of Yellow Corn Flour has 82.8 g of carbohydrates, including 0.6 g of sugar.

Track Yellow Corn Flour in MunchMate