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Yellow Nectarine nutrition facts

44calories per 1 medium (150 g)

Macro breakdown

Protein

1.3 g

11% of calories

Carbs

9.7 g

83% of calories

Fat

0.3 g

6% of calories

Portion calculator

Base serving: 1 medium (150 g)

Servings

Calories

44

for 1 × 1 medium

Protein

1.3 g

Carbs

9.7 g

Fat

0.3 g

Fibre

1.5 g

Sugar

6.5 g

Sodium

1 mg

Nutrition facts

Calories44
Protein1.3 g
Carbohydrates9.7 g
Sugar6.5 g
Fibre1.5 g
Fat0.3 g
Saturated fat0.1 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 medium (150 g)441.3 g9.7 g0.3 g1 mg
Per 100 g290.9 g6.5 g0.2 g1 mg

Is Yellow Nectarine healthy?

Yellow Nectarine has 44 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Yellow Nectarine?

Yellow Nectarine has 44 calories per serving (1 medium (150 g)).

How much protein is in Yellow Nectarine?

A serving of Yellow Nectarine contains 1.3 g of protein.

How many carbs are in Yellow Nectarine?

A serving of Yellow Nectarine has 9.7 g of carbohydrates, including 6.5 g of sugar.

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