MunchMate
Everyday

Yellow Plum nutrition facts

42calories per 1 plum (50 g)

Macro breakdown

Protein

0.6 g

5% of calories

Carbs

10.4 g

93% of calories

Fat

0.1 g

2% of calories

Portion calculator

Base serving: 1 plum (50 g)

Servings

Calories

42

for 1 × 1 plum

Protein

0.6 g

Carbs

10.4 g

Fat

0.1 g

Fibre

1.6 g

Sugar

8.8 g

Sodium

1 mg

Nutrition facts

Calories42
Protein0.6 g
Carbohydrates10.4 g
Sugar8.8 g
Fibre1.6 g
Fat0.1 g
Saturated fat0 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plum (50 g)420.6 g10.4 g0.1 g1 mg
Per 100 g841.2 g20.8 g0.2 g2 mg

Is Yellow Plum healthy?

Yellow Plum has 42 calories per serving. Here's the quick read:

  • •High in sugar (9 g per serving) — worth keeping an eye on.

Track Yellow Plum in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Soft Baked Pretzel Bites338 calChocolate Candy with Nougat or Nuts528 calBaked Potato Wedges130 calFortified Soy Milk45 calSweetened Cucumber Salad91 calWhole Grain Crackers, Chips421 calSweetened Asian Slaw85 calInstant Beef Noodle Soup441 cal

Frequently asked

How many calories are in Yellow Plum?

Yellow Plum has 42 calories per serving (1 plum (50 g)).

How much protein is in Yellow Plum?

A serving of Yellow Plum contains 0.6 g of protein.

How many carbs are in Yellow Plum?

A serving of Yellow Plum has 10.4 g of carbohydrates, including 8.8 g of sugar.

Track Yellow Plum in MunchMate →