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Yellow Watermelon nutrition facts

30calories per 1 cup (152 g)

Macro breakdown

Protein

0.6 g

7% of calories

Carbs

8 g

90% of calories

Fat

0.2 g

4% of calories

Portion calculator

Base serving: 1 cup (152 g)

Servings

Calories

30

for 1 × 1 cup

Protein

0.6 g

Carbs

8 g

Fat

0.2 g

Fibre

0.4 g

Sugar

6 g

Sodium

1 mg

Nutrition facts

Calories30
Protein0.6 g
Carbohydrates8 g
Sugar6 g
Fibre0.4 g
Fat0.2 g
Saturated fat0 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (152 g)300.6 g8 g0.2 g1 mg
Per 100 g200.4 g5.3 g0.1 g1 mg

Is Yellow Watermelon healthy?

Yellow Watermelon has 30 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Yellow Watermelon?

Yellow Watermelon has 30 calories per serving (1 cup (152 g)).

How much protein is in Yellow Watermelon?

A serving of Yellow Watermelon contains 0.6 g of protein.

How many carbs are in Yellow Watermelon?

A serving of Yellow Watermelon has 8 g of carbohydrates, including 6 g of sugar.

Track Yellow Watermelon in MunchMate