Yellowfin Tuna, Cooked nutrition facts
130calories per 3 oz (85 g)
Macro breakdown
Protein
29.2 g
96% of calories
Carbs
0 g
0% of calories
Fat
0.6 g
4% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
130
for 1 × 3 oz
Protein
29.2 g
Carbs
0 g
Fat
0.6 g
Fibre
0 g
Sugar
0 g
Sodium
54 mg
Nutrition facts
| Calories | 130 |
| Protein | 29.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.6 g |
| Saturated fat | 0.2 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 130 | 29.2 g | 0 g | 0.6 g | 54 mg |
| Per 100 g | 153 | 34.4 g | 0 g | 0.7 g | 64 mg |
Is Yellowfin Tuna, Cooked healthy?
Yellowfin Tuna, Cooked has 130 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
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Frequently asked
How many calories are in Yellowfin Tuna, Cooked?
Yellowfin Tuna, Cooked has 130 calories per serving (3 oz (85 g)).
How much protein is in Yellowfin Tuna, Cooked?
A serving of Yellowfin Tuna, Cooked contains 29.2 g of protein.
How many carbs are in Yellowfin Tuna, Cooked?
A serving of Yellowfin Tuna, Cooked has 0 g of carbohydrates, including 0 g of sugar.