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Yellowfin Tuna Steak, Raw, Frozen nutrition facts

109calories per 4 oz (113.4 g)

Macro breakdown

Protein

24.4 g

96% of calories

Carbs

0 g

0% of calories

Fat

0.5 g

4% of calories

Portion calculator

Base serving: 4 oz (113.4 g)

Servings

Calories

109

for 1 × 4 oz

Protein

24.4 g

Carbs

0 g

Fat

0.5 g

Fibre

0 g

Sugar

0 g

Sodium

45 mg

Nutrition facts

Calories109
Protein24.4 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat0.5 g
Saturated fat0.2 g
Sodium45 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113.4 g)10924.4 g0 g0.5 g45 mg
Per 100 g9621.5 g0 g0.4 g40 mg

Is Yellowfin Tuna Steak, Raw, Frozen healthy?

Yellowfin Tuna Steak, Raw, Frozen has 109 calories per serving. Here's the quick read:

  • It's protein-rich — about 24 g of protein per serving.

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Frequently asked

How many calories are in Yellowfin Tuna Steak, Raw, Frozen?

Yellowfin Tuna Steak, Raw, Frozen has 109 calories per serving (4 oz (113.4 g)).

How much protein is in Yellowfin Tuna Steak, Raw, Frozen?

A serving of Yellowfin Tuna Steak, Raw, Frozen contains 24.4 g of protein.

How many carbs are in Yellowfin Tuna Steak, Raw, Frozen?

A serving of Yellowfin Tuna Steak, Raw, Frozen has 0 g of carbohydrates, including 0 g of sugar.

Track Yellowfin Tuna Steak,… in MunchMate