Yellowtail Fillet with Skin, Raw nutrition facts
Macro breakdown
22.9 g
44% of calories
0 g
0% of calories
12.7 g
56% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
205
for 1 × 3 oz
Protein
22.9 g
Carbs
0 g
Fat
12.7 g
Fibre
0 g
Sugar
0 g
Sodium
36 mg
Nutrition facts
| Calories | 205 |
| Protein | 22.9 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 12.7 g |
| Saturated fat | 3.1 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 205 | 22.9 g | 0 g | 12.7 g | 36 mg |
| Per 100 g | 241 | 26.9 g | 0 g | 14.9 g | 42 mg |
Is Yellowtail Fillet with Skin, Raw healthy?
Yellowtail Fillet with Skin, Raw has 205 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
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Frequently asked
How many calories are in Yellowtail Fillet with Skin, Raw?
Yellowtail Fillet with Skin, Raw has 205 calories per serving (3 oz (85 g)).
How much protein is in Yellowtail Fillet with Skin, Raw?
A serving of Yellowtail Fillet with Skin, Raw contains 22.9 g of protein.
How many carbs are in Yellowtail Fillet with Skin, Raw?
A serving of Yellowtail Fillet with Skin, Raw has 0 g of carbohydrates, including 0 g of sugar.