Yogurt Coated Pretzels nutrition facts
477calories per 1.4 oz (39 g)
Macro breakdown
Protein
3 g
2% of calories
Carbs
74 g
60% of calories
Fat
20.3 g
37% of calories
Portion calculator
Base serving: 1.4 oz (39 g)
Servings
Calories
477
for 1 × 1.4 oz
Protein
3 g
Carbs
74 g
Fat
20.3 g
Fibre
2 g
Sugar
47.7 g
Sodium
385 mg
Nutrition facts
| Calories | 477 |
| Protein | 3 g |
| Carbohydrates | 74 g |
| Sugar | 47.7 g |
| Fibre | 2 g |
| Fat | 20.3 g |
| Saturated fat | 16 g |
| Sodium | 385 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.4 oz (39 g) | 477 | 3 g | 74 g | 20.3 g | 385 mg |
| Per 100 g | 1,223 | 7.7 g | 189.7 g | 52.1 g | 987 mg |
Is Yogurt Coated Pretzels healthy?
Yogurt Coated Pretzels has 477 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
- •High in sodium (385 mg per serving).
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Frequently asked
How many calories are in Yogurt Coated Pretzels?
Yogurt Coated Pretzels has 477 calories per serving (1.4 oz (39 g)).
How much protein is in Yogurt Coated Pretzels?
A serving of Yogurt Coated Pretzels contains 3 g of protein.
How many carbs are in Yogurt Coated Pretzels?
A serving of Yogurt Coated Pretzels has 74 g of carbohydrates, including 47.7 g of sugar.