Yokan nutrition facts
260calories per 1 slice (50 g)
Macro breakdown
Protein
3.3 g
5% of calories
Carbs
60.7 g
94% of calories
Fat
0.1 g
0% of calories
Portion calculator
Base serving: 1 slice (50 g)
Servings
Calories
260
for 1 × 1 slice
Protein
3.3 g
Carbs
60.7 g
Fat
0.1 g
Fibre
3 g
Sugar
55 g
Sodium
83 mg
Nutrition facts
| Calories | 260 |
| Protein | 3.3 g |
| Carbohydrates | 60.7 g |
| Sugar | 55 g |
| Fibre | 3 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (50 g) | 260 | 3.3 g | 60.7 g | 0.1 g | 83 mg |
| Per 100 g | 520 | 6.6 g | 121.4 g | 0.2 g | 166 mg |
Is Yokan healthy?
Yokan has 260 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (55 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Yokan?
Yokan has 260 calories per serving (1 slice (50 g)).
How much protein is in Yokan?
A serving of Yokan contains 3.3 g of protein.
How many carbs are in Yokan?
A serving of Yokan has 60.7 g of carbohydrates, including 55 g of sugar.