Aam Panna nutrition facts
72calories per 1 glass (250 g)
Macro breakdown
Protein
0.8 g
4% of calories
Carbs
15.2 g
85% of calories
Fat
0.8 g
10% of calories
Portion calculator
Base serving: 1 glass (250 g)
Servings
Calories
72
for 1 × 1 glass
Protein
0.8 g
Carbs
15.2 g
Fat
0.8 g
Fibre
0.8 g
Sugar
14.4 g
Sodium
36 mg
Nutrition facts
| Calories | 72 |
| Protein | 0.8 g |
| Carbohydrates | 15.2 g |
| Sugar | 14.4 g |
| Fibre | 0.8 g |
| Fat | 0.8 g |
| Saturated fat | 0.3 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 glass (250 g) | 72 | 0.8 g | 15.2 g | 0.8 g | 36 mg |
| Per 100 g | 29 | 0.3 g | 6.1 g | 0.3 g | 14 mg |
Is Aam Panna healthy?
Aam Panna has 72 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Aam Panna?
Aam Panna has 72 calories per serving (1 glass (250 g)).
How much protein is in Aam Panna?
A serving of Aam Panna contains 0.8 g of protein.
How many carbs are in Aam Panna?
A serving of Aam Panna has 15.2 g of carbohydrates, including 14.4 g of sugar.