Gomen nutrition facts
76calories per 7 oz (198 g)
Macro breakdown
Protein
2 g
11% of calories
Carbs
5.1 g
27% of calories
Fat
5.1 g
62% of calories
Portion calculator
Base serving: 7 oz (198 g)
Servings
Calories
76
for 1 × 7 oz
Protein
2 g
Carbs
5.1 g
Fat
5.1 g
Fibre
2.5 g
Sugar
1 g
Sodium
126.3 mg
Nutrition facts
| Calories | 76 |
| Protein | 2 g |
| Carbohydrates | 5.1 g |
| Sugar | 1 g |
| Fibre | 2.5 g |
| Fat | 5.1 g |
| Saturated fat | 3 g |
| Sodium | 126 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 oz (198 g) | 76 | 2 g | 5.1 g | 5.1 g | 126 mg |
| Per 100 g | 38 | 1 g | 2.6 g | 2.6 g | 64 mg |
Is Gomen healthy?
Gomen has 76 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Gomen?
Gomen has 76 calories per serving (7 oz (198 g)).
How much protein is in Gomen?
A serving of Gomen contains 2 g of protein.
How many carbs are in Gomen?
A serving of Gomen has 5.1 g of carbohydrates, including 1 g of sugar.