MunchMate
Prepared

Gomen nutrition facts

76calories per 7 oz (198 g)

Macro breakdown

Protein

2 g

11% of calories

Carbs

5.1 g

27% of calories

Fat

5.1 g

62% of calories

Portion calculator

Base serving: 7 oz (198 g)

Servings

Calories

76

for 1 × 7 oz

Protein

2 g

Carbs

5.1 g

Fat

5.1 g

Fibre

2.5 g

Sugar

1 g

Sodium

126.3 mg

Nutrition facts

Calories76
Protein2 g
Carbohydrates5.1 g
Sugar1 g
Fibre2.5 g
Fat5.1 g
Saturated fat3 g
Sodium126 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 7 oz (198 g)762 g5.1 g5.1 g126 mg
Per 100 g381 g2.6 g2.6 g64 mg

Is Gomen healthy?

Gomen has 76 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Gomen in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Gomen?

Gomen has 76 calories per serving (7 oz (198 g)).

How much protein is in Gomen?

A serving of Gomen contains 2 g of protein.

How many carbs are in Gomen?

A serving of Gomen has 5.1 g of carbohydrates, including 1 g of sugar.

Track Gomen in MunchMate