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Prepared

Acuka nutrition facts

200calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

12% of calories

Carbs

20 g

35% of calories

Fat

13.3 g

53% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

200

for 1 × 2 tbsp

Protein

6.7 g

Carbs

20 g

Fat

13.3 g

Fibre

6.7 g

Sugar

6.7 g

Sodium

2000 mg

Nutrition facts

Calories200
Protein6.7 g
Carbohydrates20 g
Sugar6.7 g
Fibre6.7 g
Fat13.3 g
Saturated fat2.7 g
Sodium2,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)2006.7 g20 g13.3 g2,000 mg
Per 100 g66722.2 g66.7 g44.4 g6,667 mg

Is Acuka healthy?

Acuka has 200 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Acuka?

Acuka has 200 calories per serving (2 tbsp (30 g)).

How much protein is in Acuka?

A serving of Acuka contains 6.7 g of protein.

How many carbs are in Acuka?

A serving of Acuka has 20 g of carbohydrates, including 6.7 g of sugar.

Track Acuka in MunchMate