Acuka nutrition facts
200calories per 2 tbsp (30 g)
Macro breakdown
Protein
6.7 g
12% of calories
Carbs
20 g
35% of calories
Fat
13.3 g
53% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
200
for 1 × 2 tbsp
Protein
6.7 g
Carbs
20 g
Fat
13.3 g
Fibre
6.7 g
Sugar
6.7 g
Sodium
2000 mg
Nutrition facts
| Calories | 200 |
| Protein | 6.7 g |
| Carbohydrates | 20 g |
| Sugar | 6.7 g |
| Fibre | 6.7 g |
| Fat | 13.3 g |
| Saturated fat | 2.7 g |
| Sodium | 2,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 200 | 6.7 g | 20 g | 13.3 g | 2,000 mg |
| Per 100 g | 667 | 22.2 g | 66.7 g | 44.4 g | 6,667 mg |
Is Acuka healthy?
Acuka has 200 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Acuka?
Acuka has 200 calories per serving (2 tbsp (30 g)).
How much protein is in Acuka?
A serving of Acuka contains 6.7 g of protein.
How many carbs are in Acuka?
A serving of Acuka has 20 g of carbohydrates, including 6.7 g of sugar.