Adobo with Pork nutrition facts
150calories per 1 cup (232 g)
Macro breakdown
Protein
12.1 g
33% of calories
Carbs
2.6 g
7% of calories
Fat
9.9 g
60% of calories
Portion calculator
Base serving: 1 cup (232 g)
Servings
Calories
150
for 1 × 1 cup
Protein
12.1 g
Carbs
2.6 g
Fat
9.9 g
Fibre
0.2 g
Sugar
1.3 g
Sodium
508.6 mg
Nutrition facts
| Calories | 150 |
| Protein | 12.1 g |
| Carbohydrates | 2.6 g |
| Sugar | 1.3 g |
| Fibre | 0.2 g |
| Fat | 9.9 g |
| Saturated fat | 4 g |
| Sodium | 509 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (232 g) | 150 | 12.1 g | 2.6 g | 9.9 g | 509 mg |
| Per 100 g | 65 | 5.2 g | 1.1 g | 4.3 g | 219 mg |
Is Adobo with Pork healthy?
Adobo with Pork has 150 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Adobo with Pork?
Adobo with Pork has 150 calories per serving (1 cup (232 g)).
How much protein is in Adobo with Pork?
A serving of Adobo with Pork contains 12.1 g of protein.
How many carbs are in Adobo with Pork?
A serving of Adobo with Pork has 2.6 g of carbohydrates, including 1.3 g of sugar.