Agedashi Tofu nutrition facts
60calories per 1 plate (250 g)
Macro breakdown
Protein
3.6 g
24% of calories
Carbs
4.8 g
33% of calories
Fat
2.8 g
43% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
60
for 1 × 1 plate
Protein
3.6 g
Carbs
4.8 g
Fat
2.8 g
Fibre
0.6 g
Sugar
0.6 g
Sodium
109.6 mg
Nutrition facts
| Calories | 60 |
| Protein | 3.6 g |
| Carbohydrates | 4.8 g |
| Sugar | 0.6 g |
| Fibre | 0.6 g |
| Fat | 2.8 g |
| Saturated fat | 0.6 g |
| Sodium | 110 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 60 | 3.6 g | 4.8 g | 2.8 g | 110 mg |
| Per 100 g | 24 | 1.4 g | 1.9 g | 1.1 g | 44 mg |
Is Agedashi Tofu healthy?
Agedashi Tofu has 60 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Agedashi Tofu?
Agedashi Tofu has 60 calories per serving (1 plate (250 g)).
How much protein is in Agedashi Tofu?
A serving of Agedashi Tofu contains 3.6 g of protein.
How many carbs are in Agedashi Tofu?
A serving of Agedashi Tofu has 4.8 g of carbohydrates, including 0.6 g of sugar.