Ahi Tuna Tartare nutrition facts
282calories per 5 oz (142 g)
Macro breakdown
Protein
19.7 g
32% of calories
Carbs
8.5 g
14% of calories
Fat
14.8 g
54% of calories
Portion calculator
Base serving: 5 oz (142 g)
Servings
Calories
282
for 1 × 5 oz
Protein
19.7 g
Carbs
8.5 g
Fat
14.8 g
Fibre
4.2 g
Sugar
1.4 g
Sodium
387.3 mg
Nutrition facts
| Calories | 282 |
| Protein | 19.7 g |
| Carbohydrates | 8.5 g |
| Sugar | 1.4 g |
| Fibre | 4.2 g |
| Fat | 14.8 g |
| Saturated fat | 3.5 g |
| Sodium | 387 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 oz (142 g) | 282 | 19.7 g | 8.5 g | 14.8 g | 387 mg |
| Per 100 g | 198 | 13.9 g | 6 g | 10.4 g | 273 mg |
Is Ahi Tuna Tartare healthy?
Ahi Tuna Tartare has 282 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Ahi Tuna Tartare?
Ahi Tuna Tartare has 282 calories per serving (5 oz (142 g)).
How much protein is in Ahi Tuna Tartare?
A serving of Ahi Tuna Tartare contains 19.7 g of protein.
How many carbs are in Ahi Tuna Tartare?
A serving of Ahi Tuna Tartare has 8.5 g of carbohydrates, including 1.4 g of sugar.