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Prepared

Alaskan King Crab Legs nutrition facts

97calories per 1 leg (134 g)

Macro breakdown

Protein

19.4 g

80% of calories

Carbs

1.5 g

6% of calories

Fat

1.5 g

14% of calories

Portion calculator

Base serving: 1 leg (134 g)

Servings

Calories

97

for 1 × 1 leg

Protein

19.4 g

Carbs

1.5 g

Fat

1.5 g

Fibre

0 g

Sugar

0 g

Sodium

1071.6 mg

Nutrition facts

Calories97
Protein19.4 g
Carbohydrates1.5 g
Sugar0 g
Fibre0 g
Fat1.5 g
Saturated fat0.1 g
Sodium1,072 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 leg (134 g)9719.4 g1.5 g1.5 g1,072 mg
Per 100 g7214.5 g1.1 g1.1 g800 mg

Is Alaskan King Crab Legs healthy?

Alaskan King Crab Legs has 97 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.
  • Relatively low in calories for its weight.
  • High in sodium (1072 mg per serving).

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Frequently asked

How many calories are in Alaskan King Crab Legs?

Alaskan King Crab Legs has 97 calories per serving (1 leg (134 g)).

How much protein is in Alaskan King Crab Legs?

A serving of Alaskan King Crab Legs contains 19.4 g of protein.

How many carbs are in Alaskan King Crab Legs?

A serving of Alaskan King Crab Legs has 1.5 g of carbohydrates, including 0 g of sugar.

Track Alaskan King Crab Legs in MunchMate