Amala nutrition facts
88calories per 1 cup (400 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
22.4 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cup (400 g)
Servings
Calories
88
for 1 × 1 cup
Protein
0 g
Carbs
22.4 g
Fat
0 g
Fibre
1 g
Sugar
0.3 g
Sodium
12.5 mg
Nutrition facts
| Calories | 88 |
| Protein | 0 g |
| Carbohydrates | 22.4 g |
| Sugar | 0.3 g |
| Fibre | 1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 13 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (400 g) | 88 | 0 g | 22.4 g | 0 g | 13 mg |
| Per 100 g | 22 | 0 g | 5.6 g | 0 g | 3 mg |
Is Amala healthy?
Amala has 88 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Amala?
Amala has 88 calories per serving (1 cup (400 g)).
How much protein is in Amala?
A serving of Amala contains 0 g of protein.
How many carbs are in Amala?
A serving of Amala has 22.4 g of carbohydrates, including 0.3 g of sugar.