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Apple Crumble nutrition facts

350calories per 1 plate (100 g)

Macro breakdown

Protein

3 g

4% of calories

Carbs

48 g

62% of calories

Fat

12 g

35% of calories

Portion calculator

Base serving: 1 plate (100 g)

Servings

Calories

350

for 1 × 1 plate

Protein

3 g

Carbs

48 g

Fat

12 g

Fibre

4 g

Sugar

30 g

Sodium

100 mg

Nutrition facts

Calories350
Protein3 g
Carbohydrates48 g
Sugar30 g
Fibre4 g
Fat12 g
Saturated fat7 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (100 g)3503 g48 g12 g100 mg
Per 100 g3503 g48 g12 g100 mg

Is Apple Crumble healthy?

Apple Crumble has 350 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

Track Apple Crumble in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

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Frequently asked

How many calories are in Apple Crumble?

Apple Crumble has 350 calories per serving (1 plate (100 g)).

How much protein is in Apple Crumble?

A serving of Apple Crumble contains 3 g of protein.

How many carbs are in Apple Crumble?

A serving of Apple Crumble has 48 g of carbohydrates, including 30 g of sugar.

Track Apple Crumble in MunchMate