Arayes nutrition facts
250calories per 1 sandwich (240 g)
Macro breakdown
Protein
15 g
22% of calories
Carbs
30 g
44% of calories
Fat
10 g
33% of calories
Portion calculator
Base serving: 1 sandwich (240 g)
Servings
Calories
250
for 1 × 1 sandwich
Protein
15 g
Carbs
30 g
Fat
10 g
Fibre
1.3 g
Sugar
1.3 g
Sodium
333.3 mg
Nutrition facts
| Calories | 250 |
| Protein | 15 g |
| Carbohydrates | 30 g |
| Sugar | 1.3 g |
| Fibre | 1.3 g |
| Fat | 10 g |
| Saturated fat | 4.6 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (240 g) | 250 | 15 g | 30 g | 10 g | 333 mg |
| Per 100 g | 104 | 6.3 g | 12.5 g | 4.2 g | 139 mg |
Is Arayes healthy?
Arayes has 250 calories per serving. Here's the quick read:
- •One serving of Arayes is 250 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Arayes?
Arayes has 250 calories per serving (1 sandwich (240 g)).
How much protein is in Arayes?
A serving of Arayes contains 15 g of protein.
How many carbs are in Arayes?
A serving of Arayes has 30 g of carbohydrates, including 1.3 g of sugar.