Arepa de Queso nutrition facts
163calories per 1 arepa (80 g)
Macro breakdown
Protein
6.3 g
15% of calories
Carbs
26.3 g
64% of calories
Fat
3.8 g
21% of calories
Portion calculator
Base serving: 1 arepa (80 g)
Servings
Calories
163
for 1 × 1 arepa
Protein
6.3 g
Carbs
26.3 g
Fat
3.8 g
Fibre
3.1 g
Sugar
1.3 g
Sodium
118.8 mg
Nutrition facts
| Calories | 163 |
| Protein | 6.3 g |
| Carbohydrates | 26.3 g |
| Sugar | 1.3 g |
| Fibre | 3.1 g |
| Fat | 3.8 g |
| Saturated fat | 1.9 g |
| Sodium | 119 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 arepa (80 g) | 163 | 6.3 g | 26.3 g | 3.8 g | 119 mg |
| Per 100 g | 203 | 7.8 g | 32.8 g | 4.7 g | 148 mg |
Is Arepa de Queso healthy?
Arepa de Queso has 163 calories per serving. Here's the quick read:
- •One serving of Arepa de Queso is 163 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Arepa de Queso?
Arepa de Queso has 163 calories per serving (1 arepa (80 g)).
How much protein is in Arepa de Queso?
A serving of Arepa de Queso contains 6.3 g of protein.
How many carbs are in Arepa de Queso?
A serving of Arepa de Queso has 26.3 g of carbohydrates, including 1.3 g of sugar.