Armenian Pilaf nutrition facts
143calories per 1 plate (300 g)
Macro breakdown
Protein
3.3 g
10% of calories
Carbs
26.7 g
77% of calories
Fat
2 g
13% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
143
for 1 × 1 plate
Protein
3.3 g
Carbs
26.7 g
Fat
2 g
Fibre
0.8 g
Sugar
0.3 g
Sodium
533.3 mg
Nutrition facts
| Calories | 143 |
| Protein | 3.3 g |
| Carbohydrates | 26.7 g |
| Sugar | 0.3 g |
| Fibre | 0.8 g |
| Fat | 2 g |
| Saturated fat | 1.1 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 143 | 3.3 g | 26.7 g | 2 g | 533 mg |
| Per 100 g | 48 | 1.1 g | 8.9 g | 0.7 g | 178 mg |
Is Armenian Pilaf healthy?
Armenian Pilaf has 143 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Armenian Pilaf?
Armenian Pilaf has 143 calories per serving (1 plate (300 g)).
How much protein is in Armenian Pilaf?
A serving of Armenian Pilaf contains 3.3 g of protein.
How many carbs are in Armenian Pilaf?
A serving of Armenian Pilaf has 26.7 g of carbohydrates, including 0.3 g of sugar.