Arroz con Gandules nutrition facts
200calories per 1 plate (250 g)
Macro breakdown
Protein
5.6 g
11% of calories
Carbs
29.6 g
60% of calories
Fat
6.4 g
29% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
200
for 1 × 1 plate
Protein
5.6 g
Carbs
29.6 g
Fat
6.4 g
Fibre
2 g
Sugar
0.8 g
Sodium
400 mg
Nutrition facts
| Calories | 200 |
| Protein | 5.6 g |
| Carbohydrates | 29.6 g |
| Sugar | 0.8 g |
| Fibre | 2 g |
| Fat | 6.4 g |
| Saturated fat | 1.8 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 200 | 5.6 g | 29.6 g | 6.4 g | 400 mg |
| Per 100 g | 80 | 2.2 g | 11.8 g | 2.6 g | 160 mg |
Is Arroz con Gandules healthy?
Arroz con Gandules has 200 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Arroz con Gandules?
Arroz con Gandules has 200 calories per serving (1 plate (250 g)).
How much protein is in Arroz con Gandules?
A serving of Arroz con Gandules contains 5.6 g of protein.
How many carbs are in Arroz con Gandules?
A serving of Arroz con Gandules has 29.6 g of carbohydrates, including 0.8 g of sugar.