Aseeda nutrition facts
205calories per 1 plate (250 g)
Macro breakdown
Protein
1.4 g
3% of calories
Carbs
43.5 g
83% of calories
Fat
3.4 g
15% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
205
for 1 × 1 plate
Protein
1.4 g
Carbs
43.5 g
Fat
3.4 g
Fibre
0.9 g
Sugar
2 g
Sodium
120 mg
Nutrition facts
| Calories | 205 |
| Protein | 1.4 g |
| Carbohydrates | 43.5 g |
| Sugar | 2 g |
| Fibre | 0.9 g |
| Fat | 3.4 g |
| Saturated fat | 2 g |
| Sodium | 120 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 205 | 1.4 g | 43.5 g | 3.4 g | 120 mg |
| Per 100 g | 82 | 0.6 g | 17.4 g | 1.4 g | 48 mg |
Is Aseeda healthy?
Aseeda has 205 calories per serving. Here's the quick read:
- •One serving of Aseeda is 205 calories. Whether it fits depends on the rest of your day.
Track Aseeda in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Aseeda?
Aseeda has 205 calories per serving (1 plate (250 g)).
How much protein is in Aseeda?
A serving of Aseeda contains 1.4 g of protein.
How many carbs are in Aseeda?
A serving of Aseeda has 43.5 g of carbohydrates, including 2 g of sugar.