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Prepared

Asiago Cheese Pretzel nutrition facts

310calories per 1 pretzel (100 g)

Macro breakdown

Protein

12 g

15% of calories

Carbs

45 g

57% of calories

Fat

10 g

28% of calories

Portion calculator

Base serving: 1 pretzel (100 g)

Servings

Calories

310

for 1 × 1 pretzel

Protein

12 g

Carbs

45 g

Fat

10 g

Fibre

2 g

Sugar

2 g

Sodium

500 mg

Nutrition facts

Calories310
Protein12 g
Carbohydrates45 g
Sugar2 g
Fibre2 g
Fat10 g
Saturated fat6 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pretzel (100 g)31012 g45 g10 g500 mg
Per 100 g31012 g45 g10 g500 mg

Is Asiago Cheese Pretzel healthy?

Asiago Cheese Pretzel has 310 calories per serving. Here's the quick read:

  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Asiago Cheese Pretzel?

Asiago Cheese Pretzel has 310 calories per serving (1 pretzel (100 g)).

How much protein is in Asiago Cheese Pretzel?

A serving of Asiago Cheese Pretzel contains 12 g of protein.

How many carbs are in Asiago Cheese Pretzel?

A serving of Asiago Cheese Pretzel has 45 g of carbohydrates, including 2 g of sugar.

Track Asiago Cheese Pretzel in MunchMate