Asiago Cheese Pretzel nutrition facts
310calories per 1 pretzel (100 g)
Macro breakdown
Protein
12 g
15% of calories
Carbs
45 g
57% of calories
Fat
10 g
28% of calories
Portion calculator
Base serving: 1 pretzel (100 g)
Servings
Calories
310
for 1 × 1 pretzel
Protein
12 g
Carbs
45 g
Fat
10 g
Fibre
2 g
Sugar
2 g
Sodium
500 mg
Nutrition facts
| Calories | 310 |
| Protein | 12 g |
| Carbohydrates | 45 g |
| Sugar | 2 g |
| Fibre | 2 g |
| Fat | 10 g |
| Saturated fat | 6 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pretzel (100 g) | 310 | 12 g | 45 g | 10 g | 500 mg |
| Per 100 g | 310 | 12 g | 45 g | 10 g | 500 mg |
Is Asiago Cheese Pretzel healthy?
Asiago Cheese Pretzel has 310 calories per serving. Here's the quick read:
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Asiago Cheese Pretzel?
Asiago Cheese Pretzel has 310 calories per serving (1 pretzel (100 g)).
How much protein is in Asiago Cheese Pretzel?
A serving of Asiago Cheese Pretzel contains 12 g of protein.
How many carbs are in Asiago Cheese Pretzel?
A serving of Asiago Cheese Pretzel has 45 g of carbohydrates, including 2 g of sugar.