MunchMate
Prepared

Asian Chicken Salad nutrition facts

169calories per 1.5 cup (350 g)

Macro breakdown

Protein

8 g

18% of calories

Carbs

22.3 g

51% of calories

Fat

6 g

31% of calories

Portion calculator

Base serving: 1.5 cup (350 g)

Servings

Calories

169

for 1 × 1.5 cup

Protein

8 g

Carbs

22.3 g

Fat

6 g

Fibre

1.1 g

Sugar

3.4 g

Sodium

668.6 mg

Nutrition facts

Calories169
Protein8 g
Carbohydrates22.3 g
Sugar3.4 g
Fibre1.1 g
Fat6 g
Saturated fat1.3 g
Sodium669 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.5 cup (350 g)1698 g22.3 g6 g669 mg
Per 100 g482.3 g6.4 g1.7 g191 mg

Is Asian Chicken Salad healthy?

Asian Chicken Salad has 169 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Asian Chicken Salad in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Asian Chicken Salad?

Asian Chicken Salad has 169 calories per serving (1.5 cup (350 g)).

How much protein is in Asian Chicken Salad?

A serving of Asian Chicken Salad contains 8 g of protein.

How many carbs are in Asian Chicken Salad?

A serving of Asian Chicken Salad has 22.3 g of carbohydrates, including 3.4 g of sugar.

Track Asian Chicken Salad in MunchMate