MunchMate
Prepared

Asian Crunch Salad nutrition facts

333calories per 1 cup (150 g)

Macro breakdown

Protein

17.3 g

20% of calories

Carbs

30.7 g

35% of calories

Fat

17.3 g

45% of calories

Portion calculator

Base serving: 1 cup (150 g)

Servings

Calories

333

for 1 × 1 cup

Protein

17.3 g

Carbs

30.7 g

Fat

17.3 g

Fibre

4 g

Sugar

6.7 g

Sodium

662 mg

Nutrition facts

Calories333
Protein17.3 g
Carbohydrates30.7 g
Sugar6.7 g
Fibre4 g
Fat17.3 g
Saturated fat6.7 g
Sodium662 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (150 g)33317.3 g30.7 g17.3 g662 mg
Per 100 g22211.6 g20.4 g11.6 g441 mg

Is Asian Crunch Salad healthy?

Asian Crunch Salad has 333 calories per serving. Here's the quick read:

  • High in sodium (662 mg per serving).

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Frequently asked

How many calories are in Asian Crunch Salad?

Asian Crunch Salad has 333 calories per serving (1 cup (150 g)).

How much protein is in Asian Crunch Salad?

A serving of Asian Crunch Salad contains 17.3 g of protein.

How many carbs are in Asian Crunch Salad?

A serving of Asian Crunch Salad has 30.7 g of carbohydrates, including 6.7 g of sugar.

Track Asian Crunch Salad in MunchMate