Atol de Elote nutrition facts
91calories per 8 oz (240 g)
Macro breakdown
Protein
1.7 g
7% of calories
Carbs
15.4 g
68% of calories
Fat
2.5 g
25% of calories
Portion calculator
Base serving: 8 oz (240 g)
Servings
Calories
91
for 1 × 8 oz
Protein
1.7 g
Carbs
15.4 g
Fat
2.5 g
Fibre
0.6 g
Sugar
8.3 g
Sodium
104.2 mg
Nutrition facts
| Calories | 91 |
| Protein | 1.7 g |
| Carbohydrates | 15.4 g |
| Sugar | 8.3 g |
| Fibre | 0.6 g |
| Fat | 2.5 g |
| Saturated fat | 1.5 g |
| Sodium | 104 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 oz (240 g) | 91 | 1.7 g | 15.4 g | 2.5 g | 104 mg |
| Per 100 g | 38 | 0.7 g | 6.4 g | 1 g | 43 mg |
Is Atol de Elote healthy?
Atol de Elote has 91 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Atol de Elote?
Atol de Elote has 91 calories per serving (8 oz (240 g)).
How much protein is in Atol de Elote?
A serving of Atol de Elote contains 1.7 g of protein.
How many carbs are in Atol de Elote?
A serving of Atol de Elote has 15.4 g of carbohydrates, including 8.3 g of sugar.