Avocado and Black Bean Salad nutrition facts
Macro breakdown
4.4 g
14% of calories
13.3 g
43% of calories
5.8 g
42% of calories
Portion calculator
Base serving: 1 cup (225 g)
Calories
124
for 1 × 1 cup
Protein
4.4 g
Carbs
13.3 g
Fat
5.8 g
Fibre
5.3 g
Sugar
1.8 g
Sodium
66.7 mg
Nutrition facts
| Calories | 124 |
| Protein | 4.4 g |
| Carbohydrates | 13.3 g |
| Sugar | 1.8 g |
| Fibre | 5.3 g |
| Fat | 5.8 g |
| Saturated fat | 1.1 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (225 g) | 124 | 4.4 g | 13.3 g | 5.8 g | 67 mg |
| Per 100 g | 55 | 2 g | 5.9 g | 2.6 g | 30 mg |
Is Avocado and Black Bean Salad healthy?
Avocado and Black Bean Salad has 124 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Avocado and Black Bean Salad?
Avocado and Black Bean Salad has 124 calories per serving (1 cup (225 g)).
How much protein is in Avocado and Black Bean Salad?
A serving of Avocado and Black Bean Salad contains 4.4 g of protein.
How many carbs are in Avocado and Black Bean Salad?
A serving of Avocado and Black Bean Salad has 13.3 g of carbohydrates, including 1.8 g of sugar.