Avocado Cobb Salad nutrition facts
191calories per 1 salad (430 g)
Macro breakdown
Protein
11.4 g
24% of calories
Carbs
8.6 g
18% of calories
Fat
12.3 g
58% of calories
Portion calculator
Base serving: 1 salad (430 g)
Servings
Calories
191
for 1 × 1 salad
Protein
11.4 g
Carbs
8.6 g
Fat
12.3 g
Fibre
1.9 g
Sugar
1.4 g
Sodium
407 mg
Nutrition facts
| Calories | 191 |
| Protein | 11.4 g |
| Carbohydrates | 8.6 g |
| Sugar | 1.4 g |
| Fibre | 1.9 g |
| Fat | 12.3 g |
| Saturated fat | 3.7 g |
| Sodium | 407 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 salad (430 g) | 191 | 11.4 g | 8.6 g | 12.3 g | 407 mg |
| Per 100 g | 44 | 2.7 g | 2 g | 2.9 g | 95 mg |
Is Avocado Cobb Salad healthy?
Avocado Cobb Salad has 191 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Avocado Cobb Salad?
Avocado Cobb Salad has 191 calories per serving (1 salad (430 g)).
How much protein is in Avocado Cobb Salad?
A serving of Avocado Cobb Salad contains 11.4 g of protein.
How many carbs are in Avocado Cobb Salad?
A serving of Avocado Cobb Salad has 8.6 g of carbohydrates, including 1.4 g of sugar.