Avocado Smoothie with Coconut Jelly nutrition facts
Macro breakdown
3.2 g
9% of calories
21.1 g
58% of calories
5.3 g
33% of calories
Portion calculator
Base serving: 16 fl oz (473 g)
Calories
145
for 1 × 16 fl oz
Protein
3.2 g
Carbs
21.1 g
Fat
5.3 g
Fibre
1.9 g
Sugar
18.2 g
Sodium
38.1 mg
Nutrition facts
| Calories | 145 |
| Protein | 3.2 g |
| Carbohydrates | 21.1 g |
| Sugar | 18.2 g |
| Fibre | 1.9 g |
| Fat | 5.3 g |
| Saturated fat | 1.8 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 fl oz (473 g) | 145 | 3.2 g | 21.1 g | 5.3 g | 38 mg |
| Per 100 g | 31 | 0.7 g | 4.5 g | 1.1 g | 8 mg |
Is Avocado Smoothie with Coconut Jelly healthy?
Avocado Smoothie with Coconut Jelly has 145 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Avocado Smoothie with Coconut Jelly?
Avocado Smoothie with Coconut Jelly has 145 calories per serving (16 fl oz (473 g)).
How much protein is in Avocado Smoothie with Coconut Jelly?
A serving of Avocado Smoothie with Coconut Jelly contains 3.2 g of protein.
How many carbs are in Avocado Smoothie with Coconut Jelly?
A serving of Avocado Smoothie with Coconut Jelly has 21.1 g of carbohydrates, including 18.2 g of sugar.