Azifa nutrition facts
115calories per 2 cup (400 g)
Macro breakdown
Protein
9 g
30% of calories
Carbs
20 g
67% of calories
Fat
0.4 g
3% of calories
Portion calculator
Base serving: 2 cup (400 g)
Servings
Calories
115
for 1 × 2 cup
Protein
9 g
Carbs
20 g
Fat
0.4 g
Fibre
7.5 g
Sugar
2 g
Sodium
75 mg
Nutrition facts
| Calories | 115 |
| Protein | 9 g |
| Carbohydrates | 20 g |
| Sugar | 2 g |
| Fibre | 7.5 g |
| Fat | 0.4 g |
| Saturated fat | 0.1 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cup (400 g) | 115 | 9 g | 20 g | 0.4 g | 75 mg |
| Per 100 g | 29 | 2.3 g | 5 g | 0.1 g | 19 mg |
Is Azifa healthy?
Azifa has 115 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Azifa?
Azifa has 115 calories per serving (2 cup (400 g)).
How much protein is in Azifa?
A serving of Azifa contains 9 g of protein.
How many carbs are in Azifa?
A serving of Azifa has 20 g of carbohydrates, including 2 g of sugar.