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Prepared

Baghdad Biryani nutrition facts

84calories per 1 plate (500 g)

Macro breakdown

Protein

3.6 g

18% of calories

Carbs

11 g

54% of calories

Fat

2.6 g

29% of calories

Portion calculator

Base serving: 1 plate (500 g)

Servings

Calories

84

for 1 × 1 plate

Protein

3.6 g

Carbs

11 g

Fat

2.6 g

Fibre

0.8 g

Sugar

1 g

Sodium

120 mg

Nutrition facts

Calories84
Protein3.6 g
Carbohydrates11 g
Sugar1 g
Fibre0.8 g
Fat2.6 g
Saturated fat1.4 g
Sodium120 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (500 g)843.6 g11 g2.6 g120 mg
Per 100 g170.7 g2.2 g0.5 g24 mg

Is Baghdad Biryani healthy?

Baghdad Biryani has 84 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Baghdad Biryani?

Baghdad Biryani has 84 calories per serving (1 plate (500 g)).

How much protein is in Baghdad Biryani?

A serving of Baghdad Biryani contains 3.6 g of protein.

How many carbs are in Baghdad Biryani?

A serving of Baghdad Biryani has 11 g of carbohydrates, including 1 g of sugar.

Track Baghdad Biryani in MunchMate