MunchMate
Prepared

Baked Potatoes nutrition facts

93calories per 1 potato (173 g)

Macro breakdown

Protein

2.3 g

10% of calories

Carbs

21.4 g

89% of calories

Fat

0.1 g

1% of calories

Portion calculator

Base serving: 1 potato (173 g)

Servings

Calories

93

for 1 × 1 potato

Protein

2.3 g

Carbs

21.4 g

Fat

0.1 g

Fibre

2.3 g

Sugar

0.9 g

Sodium

9.8 mg

Nutrition facts

Calories93
Protein2.3 g
Carbohydrates21.4 g
Sugar0.9 g
Fibre2.3 g
Fat0.1 g
Saturated fat0 g
Sodium10 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 potato (173 g)932.3 g21.4 g0.1 g10 mg
Per 100 g541.3 g12.4 g0.1 g6 mg

Is Baked Potatoes healthy?

Baked Potatoes has 93 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

Track Baked Potatoes in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Chicken Alfredo304 calChicken Suya233 calLemon Mint Drink16 calYerba Mate6 calVetkoek278 calBrownie Ice Cream Sandwich296 calCola Float121 calGomen76 cal

Frequently asked

How many calories are in Baked Potatoes?

Baked Potatoes has 93 calories per serving (1 potato (173 g)).

How much protein is in Baked Potatoes?

A serving of Baked Potatoes contains 2.3 g of protein.

How many carbs are in Baked Potatoes?

A serving of Baked Potatoes has 21.4 g of carbohydrates, including 0.9 g of sugar.

Track Baked Potatoes in MunchMate →