Baked Sweet Potato nutrition facts
90calories per 1 cup (200 g)
Macro breakdown
Protein
2 g
9% of calories
Carbs
20.7 g
90% of calories
Fat
0.2 g
1% of calories
Portion calculator
Base serving: 1 cup (200 g)
Servings
Calories
90
for 1 × 1 cup
Protein
2 g
Carbs
20.7 g
Fat
0.2 g
Fibre
3.3 g
Sugar
4.8 g
Sodium
36 mg
Nutrition facts
| Calories | 90 |
| Protein | 2 g |
| Carbohydrates | 20.7 g |
| Sugar | 4.8 g |
| Fibre | 3.3 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (200 g) | 90 | 2 g | 20.7 g | 0.2 g | 36 mg |
| Per 100 g | 45 | 1 g | 10.4 g | 0.1 g | 18 mg |
Is Baked Sweet Potato healthy?
Baked Sweet Potato has 90 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Baked Sweet Potato in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Baked Sweet Potato?
Baked Sweet Potato has 90 calories per serving (1 cup (200 g)).
How much protein is in Baked Sweet Potato?
A serving of Baked Sweet Potato contains 2 g of protein.
How many carbs are in Baked Sweet Potato?
A serving of Baked Sweet Potato has 20.7 g of carbohydrates, including 4.8 g of sugar.