Balilah nutrition facts
128calories per 0.5 cup (125 g)
Macro breakdown
Protein
8.8 g
29% of calories
Carbs
20 g
65% of calories
Fat
0.9 g
6% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Servings
Calories
128
for 1 × 0.5 cup
Protein
8.8 g
Carbs
20 g
Fat
0.9 g
Fibre
2.4 g
Sugar
1.6 g
Sodium
296 mg
Nutrition facts
| Calories | 128 |
| Protein | 8.8 g |
| Carbohydrates | 20 g |
| Sugar | 1.6 g |
| Fibre | 2.4 g |
| Fat | 0.9 g |
| Saturated fat | 0.2 g |
| Sodium | 296 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 128 | 8.8 g | 20 g | 0.9 g | 296 mg |
| Per 100 g | 102 | 7 g | 16 g | 0.7 g | 237 mg |
Is Balilah healthy?
Balilah has 128 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
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Frequently asked
How many calories are in Balilah?
Balilah has 128 calories per serving (0.5 cup (125 g)).
How much protein is in Balilah?
A serving of Balilah contains 8.8 g of protein.
How many carbs are in Balilah?
A serving of Balilah has 20 g of carbohydrates, including 1.6 g of sugar.