Balmoș nutrition facts
297calories per 1 plate (200 g)
Macro breakdown
Protein
9 g
12% of calories
Carbs
31.5 g
42% of calories
Fat
15 g
45% of calories
Portion calculator
Base serving: 1 plate (200 g)
Servings
Calories
297
for 1 × 1 plate
Protein
9 g
Carbs
31.5 g
Fat
15 g
Fibre
1.5 g
Sugar
2 g
Sodium
300 mg
Nutrition facts
| Calories | 297 |
| Protein | 9 g |
| Carbohydrates | 31.5 g |
| Sugar | 2 g |
| Fibre | 1.5 g |
| Fat | 15 g |
| Saturated fat | 8 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (200 g) | 297 | 9 g | 31.5 g | 15 g | 300 mg |
| Per 100 g | 149 | 4.5 g | 15.8 g | 7.5 g | 150 mg |
Is Balmoș healthy?
Balmoș has 297 calories per serving. Here's the quick read:
- •One serving of Balmoș is 297 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Balmoș?
Balmoș has 297 calories per serving (1 plate (200 g)).
How much protein is in Balmoș?
A serving of Balmoș contains 9 g of protein.
How many carbs are in Balmoș?
A serving of Balmoș has 31.5 g of carbohydrates, including 2 g of sugar.