Banga Soup with Catfish nutrition facts
97calories per 1 bowl (350 g)
Macro breakdown
Protein
7.1 g
25% of calories
Carbs
5.1 g
18% of calories
Fat
7.1 g
57% of calories
Portion calculator
Base serving: 1 bowl (350 g)
Servings
Calories
97
for 1 × 1 bowl
Protein
7.1 g
Carbs
5.1 g
Fat
7.1 g
Fibre
1.7 g
Sugar
1.4 g
Sodium
157.1 mg
Nutrition facts
| Calories | 97 |
| Protein | 7.1 g |
| Carbohydrates | 5.1 g |
| Sugar | 1.4 g |
| Fibre | 1.7 g |
| Fat | 7.1 g |
| Saturated fat | 3.5 g |
| Sodium | 157 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (350 g) | 97 | 7.1 g | 5.1 g | 7.1 g | 157 mg |
| Per 100 g | 28 | 2 g | 1.5 g | 2 g | 45 mg |
Is Banga Soup with Catfish healthy?
Banga Soup with Catfish has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Banga Soup with Catfish?
Banga Soup with Catfish has 97 calories per serving (1 bowl (350 g)).
How much protein is in Banga Soup with Catfish?
A serving of Banga Soup with Catfish contains 7.1 g of protein.
How many carbs are in Banga Soup with Catfish?
A serving of Banga Soup with Catfish has 5.1 g of carbohydrates, including 1.4 g of sugar.