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Prepared

Banga Soup with Fish nutrition facts

142calories per 1 cup (240 g)

Macro breakdown

Protein

10.4 g

29% of calories

Carbs

1.7 g

5% of calories

Fat

10.4 g

66% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

142

for 1 × 1 cup

Protein

10.4 g

Carbs

1.7 g

Fat

10.4 g

Fibre

0.4 g

Sugar

0.8 g

Sodium

291.7 mg

Nutrition facts

Calories142
Protein10.4 g
Carbohydrates1.7 g
Sugar0.8 g
Fibre0.4 g
Fat10.4 g
Saturated fat5.2 g
Sodium292 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)14210.4 g1.7 g10.4 g292 mg
Per 100 g594.3 g0.7 g4.3 g122 mg

Is Banga Soup with Fish healthy?

Banga Soup with Fish has 142 calories per serving. Here's the quick read:

  • It's protein-rich — about 10 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Banga Soup with Fish?

Banga Soup with Fish has 142 calories per serving (1 cup (240 g)).

How much protein is in Banga Soup with Fish?

A serving of Banga Soup with Fish contains 10.4 g of protein.

How many carbs are in Banga Soup with Fish?

A serving of Banga Soup with Fish has 1.7 g of carbohydrates, including 0.8 g of sugar.

Track Banga Soup with Fish in MunchMate