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Prepared

Barszcz z Krokietem nutrition facts

100calories per 1 plate (300 g)

Macro breakdown

Protein

3 g

12% of calories

Carbs

13.3 g

54% of calories

Fat

3.7 g

34% of calories

Portion calculator

Base serving: 1 plate (300 g)

Servings

Calories

100

for 1 × 1 plate

Protein

3 g

Carbs

13.3 g

Fat

3.7 g

Fibre

1.7 g

Sugar

2.7 g

Sodium

366.7 mg

Nutrition facts

Calories100
Protein3 g
Carbohydrates13.3 g
Sugar2.7 g
Fibre1.7 g
Fat3.7 g
Saturated fat1.5 g
Sodium367 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (300 g)1003 g13.3 g3.7 g367 mg
Per 100 g331 g4.4 g1.2 g122 mg

Is Barszcz z Krokietem healthy?

Barszcz z Krokietem has 100 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Barszcz z Krokietem?

Barszcz z Krokietem has 100 calories per serving (1 plate (300 g)).

How much protein is in Barszcz z Krokietem?

A serving of Barszcz z Krokietem contains 3 g of protein.

How many carbs are in Barszcz z Krokietem?

A serving of Barszcz z Krokietem has 13.3 g of carbohydrates, including 2.7 g of sugar.

Track Barszcz z Krokietem in MunchMate