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Prepared

Basil Fried Rice with Chicken nutrition facts

143calories per 1 tray (300 g)

Macro breakdown

Protein

5.7 g

17% of calories

Carbs

24 g

70% of calories

Fat

2 g

13% of calories

Portion calculator

Base serving: 1 tray (300 g)

Servings

Calories

143

for 1 × 1 tray

Protein

5.7 g

Carbs

24 g

Fat

2 g

Fibre

0.7 g

Sugar

1 g

Sodium

340 mg

Nutrition facts

Calories143
Protein5.7 g
Carbohydrates24 g
Sugar1 g
Fibre0.7 g
Fat2 g
Saturated fat0.5 g
Sodium340 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tray (300 g)1435.7 g24 g2 g340 mg
Per 100 g481.9 g8 g0.7 g113 mg

Is Basil Fried Rice with Chicken healthy?

Basil Fried Rice with Chicken has 143 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Basil Fried Rice with Chicken?

Basil Fried Rice with Chicken has 143 calories per serving (1 tray (300 g)).

How much protein is in Basil Fried Rice with Chicken?

A serving of Basil Fried Rice with Chicken contains 5.7 g of protein.

How many carbs are in Basil Fried Rice with Chicken?

A serving of Basil Fried Rice with Chicken has 24 g of carbohydrates, including 1 g of sugar.

Track Basil Fried Rice with… in MunchMate