Batata Harra nutrition facts
100calories per 1 plate (200 g)
Macro breakdown
Protein
1.5 g
6% of calories
Carbs
11.8 g
50% of calories
Fat
4.5 g
43% of calories
Portion calculator
Base serving: 1 plate (200 g)
Servings
Calories
100
for 1 × 1 plate
Protein
1.5 g
Carbs
11.8 g
Fat
4.5 g
Fibre
2.3 g
Sugar
2.3 g
Sodium
175 mg
Nutrition facts
| Calories | 100 |
| Protein | 1.5 g |
| Carbohydrates | 11.8 g |
| Sugar | 2.3 g |
| Fibre | 2.3 g |
| Fat | 4.5 g |
| Saturated fat | 0.7 g |
| Sodium | 175 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (200 g) | 100 | 1.5 g | 11.8 g | 4.5 g | 175 mg |
| Per 100 g | 50 | 0.8 g | 5.9 g | 2.3 g | 88 mg |
Is Batata Harra healthy?
Batata Harra has 100 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Batata Harra?
Batata Harra has 100 calories per serving (1 plate (200 g)).
How much protein is in Batata Harra?
A serving of Batata Harra contains 1.5 g of protein.
How many carbs are in Batata Harra?
A serving of Batata Harra has 11.8 g of carbohydrates, including 2.3 g of sugar.