Batchoy nutrition facts
140calories per 1 cup (240 g)
Macro breakdown
Protein
8 g
21% of calories
Carbs
16 g
43% of calories
Fat
6 g
36% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
140
for 1 × 1 cup
Protein
8 g
Carbs
16 g
Fat
6 g
Fibre
0.6 g
Sugar
0.8 g
Sodium
480 mg
Nutrition facts
| Calories | 140 |
| Protein | 8 g |
| Carbohydrates | 16 g |
| Sugar | 0.8 g |
| Fibre | 0.6 g |
| Fat | 6 g |
| Saturated fat | 2.7 g |
| Sodium | 480 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 140 | 8 g | 16 g | 6 g | 480 mg |
| Per 100 g | 58 | 3.3 g | 6.7 g | 2.5 g | 200 mg |
Is Batchoy healthy?
Batchoy has 140 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Batchoy?
Batchoy has 140 calories per serving (1 cup (240 g)).
How much protein is in Batchoy?
A serving of Batchoy contains 8 g of protein.
How many carbs are in Batchoy?
A serving of Batchoy has 16 g of carbohydrates, including 0.8 g of sugar.